A children’s room works better when comfort is easy to repeat, not saved for special occasions. Little Giraffe detail for nursery comfort layers for calmer bedtime routines Little Giraffe detail for nursery comfort layers for calmer bedtime routines A children’s room works better when comfort is easy to repeat, not saved for special occasions. The […]
A Softer Baby Gift Plan That Parents Will Actually Use
A children’s room works better when comfort is easy to repeat, not saved for special occasions. Little Giraffe detail for a softer baby gift plan that parents will actually use Little Giraffe detail for a softer baby gift plan that parents will actually use A children’s room works better when comfort is easy to repeat, […]
Preparing Siblings for a New Baby: Gentle Steps Before Birth
A practical Kids Heath guide to preparing siblings for a new baby for new and expecting parents.
Planning Newborn Care Help: How to Make the First Two Weeks Easier
A practical Kids Heath guide to newborn care help plan for new and expecting parents.
Hospital Bag for Baby: The Essentials Parents Actually Reach For
A practical Kids Heath guide to hospital bag for baby for new and expecting parents.
New Mum Postpartum Recovery Basket: What Is Actually Useful
A practical Kids Heath guide to postpartum recovery basket for new and expecting parents.
Preparing for Baby After a C-Section: Home Setup Tips That Help
A practical Kids Heath guide to baby preparation after c-section for new and expecting parents.
Third Trimester Baby Checklist: What to Prepare Before Week 37
A practical Kids Heath guide to third trimester baby checklist for new and expecting parents.
What is Hypnobirthing?
Hypnobirthing is essentially a mixture of breathwork, mindfulness, visualisations and relaxation techniques that can be utilised as pain relief during labour and birth. It is different from Antenatal education which gives you the knowledge and understanding of the processes that take place and how to support and prepare your body. I teach hypnobirthing techniques interwoven […]
Your Pregnancy Body: Real Talk on Skin, Sleep, Aches & More
Your body goes through incredible changes during pregnancy, many of which go unseen and some which are very obvious. These rapid changes can affect you both physically and emotionally but when the going gets tough, remember you are growing another human being, which despite the challenges associated with pregnancy is also awesome! Be kind to […]