Most of us need a little caffeine boost every now and then. Kendamil HQ is powered by a good cuppa! However, when you are expecting it can be tricky to get to grips with just how much caffeine you should be having in a day. But, don’t worry! We’re here to help you navigate how […]
What You Need to Know About Sleep During Pregnancy
If you’re in the third trimester, nothing can be more frustrating than hearing ‘sleep while you can’ or ‘sleep before the baby comes’. Pregnancy is an exciting time, but it can also be challenging for many women, particularly when it comes to sleep. Pregnancy insomnia affects around 75% of women during pregnancy; if you’re one […]
Preparing for Labour
You’ve spent the last 9 months eagerly awaiting the arrival of your baby and you’re just days away from your due date. But how should you prepare for labour and what should you spend time doing in these last few days to ensure you’re ready for action? Kendamil Feeding Expert Katie Hilton shares below her […]
What to Pack in your Hospital Bag
Packing a hospital bag for labour can be a daunting task, especially for first-time parents. But with a little bit of planning and organisation, you can ensure that you have everything you need for a comfortable and stress-free labour and delivery experience. We’re sharing the essentials you can pack to help make your hospital visit […]
I’m pregnant, now what?
Chances are, if you’re reading this, you’re pregnant. Or, you’re planning to get pregnant. Or someone close to you is pregnant. Whatever the circumstance: congratulations!! Growing a baby in your belly is an amazing, exciting (and, yes, slightly nerve wracking!) experience. We get that! We’re parents here too at Kendamil; which is why we’re writing […]
Festive ideas & tips for baby and bump this winter
Christmas, some say, is the most magical time of the year and for those expecting or with a new baby in the family, it really is. The festive season is a time for making memories, gathering with friends and family and sharing special moments with those closest to you. So here we’ve compiled all the […]
Follow-on formula storage guidelines and safety tips
We know life with a little one is wonderfully chaotic, and making sure your baby’s feeding routine is both safe and speedy can sometimes feel like a juggling act. But don’t worry, we’re here to help! Let’s walk through some key tips on storing and preparing follow-on formula for your little tot, based on the […]
Understanding Your Baby’s Cues: Hunger Signs and Feeding Frequency
Feeding your baby can be one of the most beautiful moments you share, but let’s be honest, it can also be a little overwhelming. As a new parent, you might be asking yourself: “Is my baby hungry?” “Am I feeding them enough?” “How often should I be feeding?” Don’t worry—you’re not alone! These are questions […]
What is Dream Feeding? A Guide for New Parents
When it comes to caring for your baby, sleep is one of the most important factors to consider. Getting enough sleep is essential for both you and your baby, but it can be difficult to achieve in those early months. This is where dream feeding comes in. Here we’ll explain what dream feeding is, when […]
Your weaning questions answered, with Nanny Louenna
Feeding your little one can often feel like a minefield and weaning even more so. It is a big. new journey that can come with a ton of questions! We’ve partnered with Nanny Louenna, a childcare expert with decades of experience to share the answers to some of the top questions she has been asked. […]