When the temperature rises, we all want to make sure our little ones stay as cool and comfortable as possible. Babies are more sensitive to heat and can’t regulate their temperature in the same way adults do so there are some things we can do to help keep them cool on warmer summer days. Keep […]
Why ‘Perfect Parenting’ Is a Myth – And What Really Matters
Cherish the little moments, ask for help when you need it and forgive mistakes are the top pearls of wisdom parents would offer to their younger selves.A poll of 1,000 mums and dads with children aged one to 10 found 72 per cent admitted they felt pressure to be ‘the perfect parent’. With 80 per […]
Your Pregnancy Body: Real Talk on Skin, Sleep, Aches & More
Your body goes through incredible changes during pregnancy, many of which go unseen and some which are very obvious. These rapid changes can affect you both physically and emotionally but when the going gets tough, remember you are growing another human being, which despite the challenges associated with pregnancy is also awesome! Be kind to […]
5 Top Tips for Managing Sleep Deprivation as a New Dad
Becoming a dad is a wild ride, it’s equal parts joy, chaos, and sleep deprivation! If you’re reading this with bleary eyes and a half-drunk cold coffee, know this: you’re not alone. Sleep deprivation hits hard, especially in those early weeks when your baby seems to have missed the memo on night-time being for sleep. […]
How to Breastfeed: Getting Off to the Best Possible Start
Breastfeeding is a beautiful and natural way to nourish your baby, providing them with the best possible start in life. However, the journey can come with its own set of challenges and learning curves. As you prepare to welcome your little one or perhaps your nursing journey has just begun, understanding the intricacies of breastfeeding […]
What to Expect from Your Midwife Appointments
When it comes to pregnancy care in the UK, midwife appointments play a crucial role in ensuring the health and well-being of both the expectant mother and the baby. Midwives are dedicated healthcare professionals who provide comprehensive antenatal and postnatal care, offering support and guidance throughout the pregnancy journey. In this blog post, we will […]
Caesarean section recovery; everything you need to know!
For most expectant mums, one of the most worrying thoughts behind having a caesarean section is the recovery! Don’t worry, as we’re going to cover everything you need to know about c-section recovery in this blog. You could say I’m pretty well equipped to handle this topic – I’m Emma – a midwife, and a […]
Navigating your choices for an empowered birthing experience!
Hello there soon-to-be parents! Welcome to the rollercoaster of emotions, excitement, and a bit of nervous anticipation that is the journey to parenthood. Just like parenting, there’s no one-size-fits-all when it comes to labour and delivery choices, but we’ll take you through all the key info you need on your birth options, so you can […]
Postpartum recovery tips for new mums
You are put under so much strain physically and mentally during pregnancy and labour, so it’s no surprise the body and mind needs time to heal and recover after such a life-changing event. Here we have all the do’s and don’ts to get you back up on your feet and feeling more like you again. […]
Naturally Inducing Labour: Safe and Effective Methods
Preparing for the arrival of your little one is an exciting and eagerly anticipated time. As your due date approaches, you may find yourself getting impatient to meet your little one. There are many old wives tales on how to stimulate labour and encourage your baby’s arrival. However many of them are unfounded, not tested […]