With new motherhood comes sleepless nights and constant feedings – finding the right support for your changing body, including options for pumping, shouldn’t add to the chaos. As you navigate the challenges of breastfeeding, a nursing bra becomes more than just a piece of clothing; it’s an essential part of your journey toward comfortable breastfeeding. […]
Suitcases, Sunshine & Sweet Sleep: Travel Sleep Tips for Kids
Going on holiday with little ones is a wonderful way to make memories as a family, but let’s be honest, it can also bring up some worries around routines and sleep. If you’ve worked hard to get your child into a great rhythm, the thought of travel days, different time zones and unfamiliar sleep environments […]
Bumps, Birth, and Besties: How to Choose the Right Antenatal Class
Choosing the right antenatal class is an important part of preparing for your parenting journey. It’s not just about learning the practical stuff (though that’s helpful too!); it’s also a chance to feel more confident, connected, and calm as you get ready to welcome your baby. Here are five key things to think about when […]
Soft as a Baby’s Bum: Caring for your baby’s skin in the fourth trimester
For me, one of the most intense pleasures in life has been burying my nose into the soft necks of my children and grandchildren as babies, smelling their hair and feeling their gorgeous warm skin! Not yet marred by teenage spots or scars from life’s little adventures, their skin is as perfect as the day […]
Midwife-Approved: 5 Proven Tips for Successful Breastfeeding
5 Top Tips for Successful BreastfeedingBecoming a parent can feel overwhelming, especially when it comes to breastfeeding. With so much advice out there, it’s hard to know where to start. But don’t worry, you’re not alone! As a midwife with 35 years of experience and a wealth of real-life practice in breastfeeding support, I’m here […]
Don’t Sweat It, Baby! Hot Weather Tips for Happy Tots
When the temperature rises, we all want to make sure our little ones stay as cool and comfortable as possible. Babies are more sensitive to heat and can’t regulate their temperature in the same way adults do so there are some things we can do to help keep them cool on warmer summer days. Keep […]
Why ‘Perfect Parenting’ Is a Myth – And What Really Matters
Cherish the little moments, ask for help when you need it and forgive mistakes are the top pearls of wisdom parents would offer to their younger selves.A poll of 1,000 mums and dads with children aged one to 10 found 72 per cent admitted they felt pressure to be ‘the perfect parent’. With 80 per […]
Your Pregnancy Body: Real Talk on Skin, Sleep, Aches & More
Your body goes through incredible changes during pregnancy, many of which go unseen and some which are very obvious. These rapid changes can affect you both physically and emotionally but when the going gets tough, remember you are growing another human being, which despite the challenges associated with pregnancy is also awesome! Be kind to […]
5 Top Tips for Managing Sleep Deprivation as a New Dad
Becoming a dad is a wild ride, it’s equal parts joy, chaos, and sleep deprivation! If you’re reading this with bleary eyes and a half-drunk cold coffee, know this: you’re not alone. Sleep deprivation hits hard, especially in those early weeks when your baby seems to have missed the memo on night-time being for sleep. […]
How to Breastfeed: Getting Off to the Best Possible Start
Breastfeeding is a beautiful and natural way to nourish your baby, providing them with the best possible start in life. However, the journey can come with its own set of challenges and learning curves. As you prepare to welcome your little one or perhaps your nursing journey has just begun, understanding the intricacies of breastfeeding […]
